Sweaty Betty

2 minutes salad

2 minutes salad

waitrose crab and egg

Layered Orkney crab with egg Waitrose

Fast food doesn’t have to be bad for you. The key is to plan in advance so you can have healthy wholesome ingredients ready that can be easily be thrown together and produce a delicious and quick to prepare meal. One of my recent favourite discoveries is Layer Orkney crab with egg. I’m obsessed with crab at the moment, it makes such a difference on a salad and its such a delicious snack even on its own. This 2 minutes salad couldn’t be easier to prepare. Just open a pre-washed pack of salad that you like, add few slices of red onion and season to taste with salt, olive oil and balsamic vinegar. Then just add the crab and some prawns. Let me know what you think and share your favourite fast food recipes.

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  • Sarah Ivell

    Ooh, this looks lovely! I will definitely have to try it out sometime – I love prawns especially :)

    Sarah xx
    http://www.sarahsbeautyemporium.co.uk

  • Laura

    This looks super healthy! I don’t really eat seafood but it has definitely given me motivation to try salad again! Maybe i’ll add chicken instead :P

    Laura xx

  • sophie

    this looks nice and healthy! I look food thats nice and quick to make.

    Sophie
    xx
    http://www.pocockins.co.uk

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